Tilapia is a delicate fresh water fish ,very versatile, very healthy .This pan fry version is a all time favorite at my house and the best thing i find about cooking Tilapia is the lack of a strong fishy smell which makes it easier to work with . This simple recipe can be served as a side dish to rice or can be enjoyed on it's own with some lime wedges and salad .
Ingredients :
Recipe:Ingredients :
- one fillet of Tilapia -cut into 1" pieces
- ginger and garlic paste -1 tsp
- oil -1tbs+some for frying
- salt as per taste
- spices:1/4 tsp of each
- cumin powder
- coriander powder
- red chili powder
- turmeric powder
- pepper powder
- Wash the fillet and pat dry with a paper towel to remove any moister.
- Cut this into 1" pieces and set aside.
- Prepare the marinade by mixing all the spices with a tbsp of oil.
- Crush some garlic and ginger to make a fresh paste of about a tsp,add to the marinade .
- now add the pieces of tilapia and smear theme thoroughly with the marinade .
- let this sit for at least 20mins so that fish gets in the flavor,refrigerate if you are planning to prepare later.
- Heat a non stick pan and add some oil.
- Place the fish one by on the pan ,making enough space between each piece ,don't overcrowd as it will lead to uneven cooking .
- wait for a minute or so and enjoy the aroma of the spices filling your apartment ,flip the pieces and let both side turn golden brown .
- serve with wedges of lime and salad.
Here is a quick video tutorial :
Quite an easy recipe.Things to keep in mind is seasoning of the marinade ,if you are a mild eater, like my hubby ,its wise to go easy on red chili and black pepper, but if you are adventurous then a particular variety of red chili powder called -kashmiri mirch(available in Indian stores) will be best suited for your fish.
I bet the flavors of the fish and spices are going to make you love this recipe ,making it an instant hit with your family !
Wishing all a happy cooking !
Thank you for visiting my blog .
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ReplyDeleteThanks for a simple and easy recipe. Today i had made it for the lunch and we all liked it.
ReplyDeleteI'm glad that you liked the recipe.Thank you for your comment !
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