Wednesday, November 16, 2011

Brown rice,lentil and mung bean recipe

An easy brown rice savory recipe using mung beans and lentils perfect for breakfast,brunch or when you are just hungry.The lentils and mung bean  in this recipe can be substituted with any other legumes of your preference

Makes about 10 savory pancakes:
1/3 cup  brown rice
1/3 cup  green lentils
1/3 cup mung beans
water to make paste
salt as per taste


  • soak the rice,beans and lentils in water for a minimum of 4 hours
  • make a fine paste of the soaked ingredients using little water at intervals.
  • add salt to the batter
  • heat a heavy griddle until fumy ,then reduce to medium heat .
  • scoop one laddle full of the batter and drop it in the center ,spread it out if you want to have crisp thin layers or leave it for a thick pancake version.
  • add your favorite toppings as shown in the picture and flip   .
  • Enjoy with your favorite condiment (Like mint chutney)
Here is a quick video tutorial for the recipe :

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