2 minutes carrot cake-with low fat yogurt icing-low calorie,eggless.

This is one of my, "go-to" recipe when in hurry .The cake comes out so soft it makes you wonder how could this be low fat ?.Try for yourself and it will become one of your favorite mug cake(guiltless) too.
Ingredients:
6 Tbs flour                        

2tbs sugar
1/2 tsp baking soda
dash of cinnamon
4 tbs milk(used here is 2% fat)
3 tbs grated carrot
1 tbsp oil
1 tbsp applesauce
1/2 tsp vanilla
1 tbs walnuts crushed
For the vanilla yogurt icing:
2 tbs yogurt
1 tbs powder sugar
dash of vanilla

• start by adding milk in a bowl
•  to this add in applesauce,oil and vanilla extract,give this a good stir,
• add in grated carrot and sugar,combine .
• now bring in the flour,some ground cinnamon,baking powder and whisk well making sure there are no lumps,
• finally throw in some walnuts,mix and transfer to a microwave safe bowl or mug ,I have used ramekins here, 
• microwave this for 2 minutes or until the top is set ,it may take an extra 30 seconds or less according to your microwave setting,
• now for the icing combine 1 part powder sugar with 2 parts fat free greek yogurt ,mix well and add a splash of vanilla extract,we are done
• ice the cakes generously and enjoy!

Here is a quick tutorial :
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Brinjal/eggplant chips in microwave-low fat

These chips are so flavorful that I could hardly save any for the picture that you are looking at right now .Microwave friendly ,gets ready in minutes and a low fat recipe - give them a try and I bet you will think twice before buying a bag of potato chips again.



Ingredients:

• 1 large :eggplant or 6 to 7 small once 
• oil to spray
• salt and pepper to season

Recipe:

• line a microwave safe plate with parchment paper,spay some oil.
• clean and slice your eggplant into thin slices -note: slice as you progress with the cooking ,do not slice up the whole thing, as they tend to turn brown when in contact with air.
• line up the slices with enough space in between for a thorough cooking
• season with salt and pepper and spray a little oil on top .
• cook for about 8 to 12 minutes according the setting of your microwave
• enjoy with evening tea  or side it up with rice -goes great with curd rice .

Notes :

1. The eggplant will get soggy before it actually turns into chips,so have patients and work with your microwave
2. add more or less spices according to your preference

Here is a quick video tutorial :

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