This is one of our favorite ways to eat bread ,especially if it's gone dry or a little stale.Here I have added chickpea to the dish for a boost of protein. The recipe is simple, you can add more or less spices or vegetables as per your taste and preference .
Ingredients:
Makes 4 servings for breakfast
Ingredients:
Makes 4 servings for breakfast
- Bread : 6 (we use brown bread so the color may vary if in case white bread is used)
- garbanzo beans/chickpea:1/2 cup
- Onion :1 large
- tomato -one large
- carrot- 1 grated
- green chilies - 4
- curry leaves -a few
- turmeric powder- 1/4 tsp
- red chili powder-1/2 tsp
- tomato ketchup- 2 tbs
- salt as per taste
- oil-1 tsp
- mustard seeds-1/4 tsp
- cumin seeds 1/2 tsp
- walnuts -few to garnish(optional)
- coriander to garnish
Method:
- Start by heating a pan on medium high,add mustard seeds let crackle,add cumin seeds and curry leaves
- next add onions ,green chilies and a little salt,saute for a few minutes.
- once the onions are cooked well add the turmeric and red chili powder,let the spices cook for a couple of minutes and then add tomato,cook until mushy
- add the grated carrot and mix in everything well.
- add in the beans and also add about 2-3 tbs of water to make everything come together.
- mix in the ketchup
- cut the bread into bite size pieces or shred them by hands and add to the mixture .
- incorporate everything and check for seasoning ,keep in mind that bread already has salt.
- garnish with walnuts and coriander leaves
This can be enjoyed with an evening cup of tea or can be had as a healthy breakfast along side with eggs or just coffee.
Thank you for visiting!
this is one of my favorite and quick breakfast…like the vibrant color
ReplyDeleteWish i could grab that plate now.....looks so tempting!!
ReplyDelete